Guide

Coping with homesickness

Practical, grounded advice for dealing with homesickness at university.

Student life away from home

Homesickness is normal and temporary. The first few weeks are hardest - you're adjusting to new surroundings, new people, new routines all at once. Missing home doesn't mean university is wrong for you; it means you're human and change is difficult. Most people feel better once they've settled in and built routines. Recognise homesickness as a phase rather than a permanent state. Stay in touch with people at home - regular calls or messages help - but don't isolate yourself in your room. Get involved in hall activities and your course; building new friendships speeds up the adjustment.

Practical steps help. Keep one thing from home in your room - a photo, something your family gave you - but don't make your room into a shrine to home. Make Manchester feel like your place - explore the areas around you, find cafes and parks you enjoy, build routines that are specifically yours. Weekends can be harder than weekdays; plan things to do. Plan to go home for a visit if possible, knowing you have that to look forward to. But also commit to staying for a full term before deciding if university is right for you.

Talk to other students - most feel homesick at some point. Your hall residence staff are trained to support this. If homesickness doesn't ease after a few months or you're struggling to engage with university because of it, talk to your department or student wellbeing services. Feeling displaced is manageable; what matters is taking action rather than suffering alone.

Area Citywide Type Student guide
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